Fitness

Zumba (ages 18+) 
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. 
Sa | Jul 12-Aug 2 | 9-10 am 
Fees: $25 | $20 (Resident Discount) 
M | Jul 21-Aug 11 | 6:30-7:30 pm 
Fees: $25 | $20 (Resident Discount) 

Adult Chair Yoga (ages 18+) 
Adult Chair Yoga will help create flexibility, stamina and strength with various stretches both sitting and standing. Yoga can help improve balance and offers techniques to create ease of breath. Wear comfortable clothing, and sneakers or let your feet free to stretch by wearing socks or slippers with grip bottoms. 
Tu | Jul 29-Aug 19 | 9:30-10:30 am 
Fees: $25 | $20 (Resident Discount) 

Hatha Yoga (ages 16+) 
Hatha yoga is the basic yoga for breathing exercises, stretching and slow, gentle movements. Attention is given to each student and adjustments made for your personal development. First time attendees or those with knowledge of yoga will find enjoyment, freedom of movement, and relaxation in this class. 
Sa | Jul 26-Aug 16 | 10:30-11:30 am 
Fees: $31 | $25 (Resident Discount) 
Tu | Jul 29-Aug 19 | 6-7 pm 
Fees: $31 | $25 (Resident Discount) 

Rebel Moves Pilates | W | Foundations (ages 18+) 
This foundational level Pilates class is designed to not only tone your body but also enhance strength, flexibility, posture, endurance, and mental well-being. You'll develop fundamental techniques including the Neutral Spine, effective core engagement, the C-Curve, stability of the shoulders and pelvis, spinal articulation, complete breathing, and the utilization of opposing forces. 
W | Jul 2-23 | 6-6:45 pm  
Fees: $69 | $55 (Resident Discount) 

Rebel Moves Pilates | W | Intermediate (ages 18+) 
Looking for easy movement and flexibility? Our Intermediate level Pilates class is a great opportunity to enhance your movement and flexibility, while deepening your knowledge of Pilates. Your focus is to challenge your core work, creating a faster pace, and add more flow in your weekly practice. 
W | Jul 2-23 | 5-5:45 pm  
Fees: $69 | $55 (Resident Discount) 

Zumba Toning (ages 16+) 
A Zumba dance party with emphasis on toning to define those muscles. Dance to great music using light weights to tone arms, core, and lower body. 
M | Jul 14 | 6:30-7:30 pm 
Fees: $8 | $5 (Resident Discount)