Fitness

Zumba (ages 18+) 
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. 
Sa |Jun 7-28 | 9-10 am 
Fees: $25 | $20 (Resident Discount) 
M |Jun 16-Jul 7 | 6:30-7:30 pm 
Fees: $25 | $20 (Resident Discount) 

Adult Chair Yoga (ages 18+) 
Adult Chair Yoga will help create flexibility, stamina and strength with various stretches both sitting and standing. Yoga can help improve balance and offers techniques to create ease of breath. Wear comfortable clothing, and sneakers or let your feet free to stretch by wearing socks or slippers with grip bottoms. 
Tu | Jun 24-Jul 15 | 9:30-10:30 am 
Fees: $25 | $20 (Resident Discount) 

Hatha Yoga (ages 16+) 
Hatha yoga is the basic yoga for breathing exercises, stretching and slow, gentle movements. Attention is given to each student and adjustments made for your personal development. First time attendees or those with knowledge of yoga will find enjoyment, freedom of movement, and relaxation in this class. 
Sa |Jun 21-Jul 12 | 10:30-11:30 am 
Fees: $31 | $25 (Resident Discount) 
Tu | Jun 24-Jul 15 | 6:00-7:00 pm 
Fees: $31 | $25 (Resident Discount)