Prenatal FIT4BABY
Your pregnancy journey deserves strength and support. Prenatal FIT4BABY® meets weekly for group workouts designed to prepare your body and mind for pregnancy, birth, and beyond surrounded by moms who get it. Prenatal FIT4BABY® is a prenatal program that includes weekly group workouts & community support for your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond. Join us and move through pregnancy with confidence.
Instructor: Fit4Mom Staff
Th | Mar 5 – Mar 26 | 6:00 – 7:00 pm
Fees: $85 | $68 (Resident Discount)
Busy Bees (Ages 2-3)
Small children take part in songs, games, and stories that intentionally practice vital life skills including self-regulation, social awareness, impulse control, and transitioning between high energy and clam focus, it’s a playful journey helping your busy bee learn when to fly and when to find their calm! During class, parents and caretakers learn about early brain development and behavior with practical strategies they can use at home.
Th | Mar 19- Apr 9 | 9:00 – 9:50 am
Fees: $25 | $20 (Resident Discount)
Wake Forest Community House
Superhero Training Academy (Ages 4-5)
Every great superhero needs more than just their special abilities - they need strong mental muscles: focus, impulse control, social awareness and self-regulation. Through games, obstacle courses and team challenges, your hero-in-training will build cognitive confidence needed to tackle kindergarten and save the day! During class, parents and caretakers learn about early brin development and behavior with practical strategies they can use at home.
Th | Mar 19-Apr 9 | 10:00 – 10:50 am
Fees: $25 | $20 (Resident Discount)
Wake Forest Community House