Women’s Self-Defense Class May 15 at Joyner Park

The Wake Forest Parks, Recreation & Cultural Resources Department will offer a free self-defense class for women Tuesday, May 15, at 6:30 p.m. at E. Carroll Joyner Park, 701 Harris Road.

Instructors from Krav Maga Raleigh will teach participating women a variety of techniques to avoid danger and defend themselves if necessary. Krav Maga is a no-nonsense system that focuses on the most practical and instinctive methods to get you out of harm’s way.

Attendees will be required to sign a waiver, so anyone planning to attend should arrive 10-15 minutes early.

Participants are encouraged to wear workout clothes and athletic shoes - but no jewelry - and bring water.

For more information, contact Special Events Coordinator Suja Jacob at 919-556-7063 or sjacob@wakeforestnc.gov.

 
Posted by Bill Crabtree 05/01/2018

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