Walking Wednesdays in Wake Forest

The Town of Wake Forest is partnering with the Wake Forest Area Chamber of Commerce and the Kerr Family YMCA to introduce “Walking Wednesdays in Wake Forest.” The initiative is designed to create a happier, healthier Wake Forest by encouraging all residents to get in shape, stay fit - and make new friends along the way.


Get Started - Form a Walking Group
Prior to the start of the 14-week series, area residents were encouraged to form public walking groups in areas around town that meet to walk on Wednesdays. Note: Walking groups are not limited to Wednesdays and, in fact, are encouraged to walk on other days as well. Walking locations may include neighborhoods, churches, parks and greenways - just to name a few.

Each walking group was encouraged to appoint a captain to serve as the group’s official point of contact. Walking group captains were then invited to register their group by completing the online registration form

As walking group registrations were received, the Town posted walking group meeting locations below and on an interactive map as a means of highlighting the variety of walking group options around Wake Forest. Each posting includes the name and email address of the walking group captain, along with the group's meeting location and time.

Please note: In recognition of the social benefits of walking in groups, area residents are not limited to one walking group and may participate in as many or as few as they wish.


Walking Group Locations
The following walking groups have been established throughout Wake Forest:

Downtown Wake Forest
Captain - Ann Welton
Meets Wednesdays at 5:30 pm in front of the Wake Forest Area Chamber of Commerce, 350 S. White St.
Walking route is approximately two miles

Gateway Commons
Captain - Aileen Staples
Meets Wednesdays at 5:30 am in front of Town & Country Hardware, 910 Gateway Commons Circle
Walking route is approximately two miles

E. Carroll Joyner Park, 701 Harris Road
Captain - Deanna Welker
Meets Wednesdays at 7 pm in the vicinity of the Joyner Park restrooms. 
Walking route is 2-4 miles - depending on trail.

Downtown Wake Forest
Captain - Karenmarie Bryant
Meets Wednesdays at 8 am at Sugar Magnolia Cafe and Emporium, 219 S. White St.
Walking route is 2 miles

Traditions at Wake Forest
Captain - Judie Spinola
Meets Wednesdays at 6:30 pm at the Traditions Clubhouse, 401 Traditions Grande Blvd.
Walking route is 1-2 miles

Sanford Creek Greenway - Heritage South
Captain - Gail Marion
Co-Captain - Joanie Geckler
Meets Wednesdays at 8 am in the parking lot behind Heritage South Clubhouse on Heritage View Trail
Walking route is 2-3 miles

Crenshaw Hall
Captain - Lindsey Hardin
Meets Wednesdays at 7 pm at 825 Clatter Ave.
Walking route is 2 miles

Holding Village
Captain - Brad Walker
Meets Wednesdays at 6:45 pm at 721 Old Dairy Dr.
Walking route is 1 mile

Kerr Family YMCA
Captain - Shannon Young
Meets Wednesdays at 9:30 am at Kerr Family YMCA, 2500 Wakefield Pines Dr., Raleigh
Walking route is 3 miles


Walking Wednesdays in Wake Forest
May 31 - Aug. 30

"Walking Wednesdays in Wake Forest" officially began Wednesday, May 31, and continues each Wednesday through Aug. 30.

Each Wednesday throughout the 14-week series, walking group participants are invited to track and report their activity to their respective group captain, who will be responsible for reporting the group’s total number of “Walking Wednesday” steps. Anyone without a fitness tracker may estimate their steps.

PLEASE NOTE: Anyone without a fitness tracker, is invited to estimate their steps. As a good rule of thumb, one mile equals 2,000 steps.

Area residents are invited to take part in Walking Wednesdays as frequently or infrequently as they choose. So, for example, if you didn't participate on May 31, you may still take part anytime during the 14-week series.

Each week after the walking group captains have reported their group’s total number of "Walking Wednesday" steps, the Walking Wednesdays Planning Committee will announce the cumulative number of steps - and approximate number of miles - Wake Forest participants tallied the previous Wednesday. The Town of Wake Forest will also provide a map to show how far the walkers have collectively trekked across the United States.


Results


#WalkingWednesdaysWF
“Walking Wednesdays” participants are invited to share their pictures on social media and use #WalkingWednesdaysWF.


Captain's Responsibilities

  • Serve as the primary point of contact for your walking group

  • Review the Tips for Starting a Walking Group

    • Pay special attention to "Step 3" - Establish guidelines and decide when, where, how long, and how often you’ll walk. Create some rules, like whether or not you’ll walk when it’s raining, and whether members need to notify the group if they can’t make it. Exchange contact information and agree on a starting date.

  • Register your walking group by completing the online Walking Group Registration Form

  • Attend the Walking Group Captains' Orientation Meeting on Wednesday, May 24, at 6 p.m. inside the YMCA at The Factory, 1839 S. Main St.

  • During "Walking Wednesdays in Wake Forest" (May 31 - Aug. 30) report your group's total number of steps via email no later than 5 pm the following Thursday