May Month of Fitness

The Wake Forest Parks, Recreation & Cultural Resources Department is partnering with Camp Gladiator, Zumba Fitness and Z-Fitness with Jacque, Inc. to offer a free fitness series in May 2018.

Free and open to area residents of all ages, “May Month of Fitness” will consist of Camp Gladiator on Mondays and Zumba on Thursdays . Each will be offered on their respective nights from 6:30-7:30 p.m. at E. Carroll Joyner Park, 701 Harris Road.


Camp Gladiator
Camp Gladiator is an adult fitness boot camp that promises a motivating and challenging environment where men and women of all ages and fitness levels can push themselves. Participants should expect a total body workout. A typical session could include interval training, sprint and agility drills, stations, plyometrics, body weight strength drills, cardio mix, and much more. Camp Gladiator is designed to increase your functional strength, speed, stamina and - most importantly - deliver results.

Camp Gladiator participants are encouraged to bring a mat and water.

Camp Gladiator sessions meet on Mondays in May:

  • May 7

  • May 14

  • May 21

  • May 28


Zumba
On Thursdays, instructor Jacque Allen will lead all ages of attendees in Zumba - a Latin-inspired, easy to follow calorie-burning dance-fitness party. Zumba participants are encouraged to bring water.

Zumba classes meet on Thursdays in May:

  • May 3

  • May 10

  • May 17

  • May 24

  • May 31


No Cost to Participate
All Camp Gladiator and Zumba classes offered as part of the May Month of Fitness are free and require no registration.


Staff Contact
For more information, contact Special Events Coordinator Suja Jacob at 919-556-7063 or sjacob@wakeforestnc.gov.