Healthy Snacks Initiative

Got Snacks? Refuel with fruits and waterThe Wake Forest Parks, Recreation & Cultural Resources Department encourages and supports healthy snacks and water use among youth athletic programs offered by the town.

Here are a few tips to help you find tasty and healthy snacks the whole team can enjoy:

Snack & Drink Suggestions
Fruit and water are always the best snack choices for kids on the move.

Try these popular options: 

  • Orange & apple wedges

  • Fresh peaches, pears, watermelon or other seasonal fruit

  • Dried fruit and raisins

  • Bananas, grapes & strawberries

  • Fruit cups (packed in juice) or unsweetened applesauce

  • Ice cold water - no need for sugar-packed sport drinks

  • Learn more about Healthy Snack Plan