Northern Wake Senior Center Activity Schedule
| Everyday |
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| 8 am - 5 pm |
|
Body Shop |
| 8 am - 4 pm |
|
Craft Room |
| 8 am - 4:30 pm |
|
Computer Lab - closed Monday & Wednesday 10 am - Noon |
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| Monday |
|
|
| 8:30 am |
|
Low-Impact Aerobics |
| 10 am |
|
Decorative Painting - Les Tryon |
| 10 am |
|
Aerobics |
| 10 am |
|
Computer Class by appointment |
| 10:30 am |
|
Basic Exercise / Strength |
| 10:30 am |
|
Painting - John Duzs |
| 12 pm |
|
Bingo |
| 1 pm |
|
Fit & Strong |
| 3:30 pm |
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Yoga - Chair-based |
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| Tuesday |
|
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| 8:30 am |
|
Pilates/Yoga |
| 9:30 am |
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Intermediate Line Dancing |
| 10 am |
|
Shell Art |
| 10:45 am |
|
Performing Line Dancing Practice |
| 11:15 am |
|
Seminar / Presentation |
| 11:45 am |
|
Bridge |
| 12 pm |
|
Painting - John Duzs |
| 12:30 pm |
|
Mahong |
| 1 pm |
|
Scrabble |
| 1 pm |
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Wood Carving |
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| Wednesday |
|
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| 8:30 am |
|
Low-Impact Aerobics |
| 9 am |
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Ceramics & Clay Class |
| 9:45 am |
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Aerobics |
| 10 am |
|
Computer Class by appointment |
| 10:15 am |
|
Basic Exercise / Strength Training |
| 10:45 am |
|
Sing-A-Long |
| 12:30 pm |
|
Paper Embroidery |
| 1 pm |
|
Pinochle |
| 1 pm |
|
Fit & Strong |
| 1 pm |
|
Wood Carving |
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| Thursday |
|
|
| 8:30 am |
|
Low-Impact Aerobics |
| 10 am |
|
Gourd Art |
| 10 am |
|
Web-based Spanish Class |
| 10:30 am |
|
Bingo |
| 1 pm |
|
Canasta |
| 3 pm |
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Pilates |
| 3:30 pm |
|
Yoga II |
| 3:30 pm |
|
Tai Chi |
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| Friday |
|
|
| 8:30 am |
|
Walking Group |
| 9:30 am |
|
Beginner Line Dancing |
| 10 am |
|
Painting - Alma Burke |
| 10 am |
|
Aerobics |
| 10:30 am |
|
Basic Exercise / Balance Training |
| 10:30 am |
|
Ballroom Dancing |
| 12 pm |
|
Bridge |
| 1 pm |
|
Painting - Alma Burke |
| 1 pm |
|
Fit & Strong |